In recent times, the beauty industry has stepped up their game by emphasizing the importance of taking vitamins to improve the health of your hair, skin, and nails. Beauty supplements are aiming to increase the thickness of your hair, skin clearing, and working to make your nails stronger. When choosing certain beauty supplements, it is important to read the ingredients of your products because some are better than others. Scientists have said that biotin, collagen, vitamin c, and zinc are four ingredients to look for when shopping for beauty products. I have listed 5 vitamins that have been proven to show benefits in your beauty wellness.

Cyrixs Beauty Multi Gummies

This product shows all the benefits of Biotin, Collagen, Vitamin C, and Zinc. It is a lemon-flavored gummy that has a delicious taste and you take it everyday. These dummies are in high demand; therefore, you may find difficulty getting them.

Vital Proteins Collagen Peptides

It is a collagen-based supplement that is meant to improve skin, hair, nail, and overall health. This is typically mixed in with your morning coffee or smoothie. If you are looking to gain weight or muscle, this is the product for you. This product contains glycine which is proved to better your sleep quality.

Sports Research Biotin Infused with Organic Virgin Coconut Oil

This supplement is the best seller for hair benefits. It is the best supplement for hair growth and is proven to strengthen your hair as well. It has over 10,000 customer reviews and an overall rating of 4.5.

Nature’s Bounty Optimal Solutions Hair, Skin, and Nails Gummies

This vitamins provide you with the best natural ingredients to improve your body’s health. Vitamin E is meant to target the health of your skin, and Vitamin C is means to create a glow skin appearance. The biotin in this product targets the growth of your hair. It is reported to have a good taste as well.

Olly Flawless Complexion Gummy

Olly gummies contains vitamin E and A, zinc, and botanicals in which push for a clear skin complexion. It is meant to make the appearance of your pores smaller, and have fewer breakouts. The taste of this products is meant to be one of the best if you are someone that focuses on the taste of it.